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Optimal Health With Ayurveda Workshop

October 14:9:00 am - October 16:1:00 pm

Thb6000
Ayurveda and Holistic Healing Foundation
natural healthcare for all

Optimal Health With Ayurveda Workshop ( 12 hours : 4 hours each day)

Target Audience

Health practitioners, health care therapists and individuals interested in personal development in holistic health management.

Workshop Facilitator : Dr. Suchada Marwah

Course Outline

This is an introductory class where you will learn about yourself through the ancient science of Ayurveda. It is basically a  three step approach to optimum health. 

Lesson 1 : You will find out your unique constitution or “dosha” through your own birth chart and understand that keeping your dosha “happy” is the secret to good health.

Lesson 2 : By learning how to check your own pulse, eyes, nails and lips, you can see if there is any imbalance in your doshas. The concept of Agni : the Digestive Fire , Ama – the toxic waste and Ojas: Optimal Energy Flow will be explained and how it influences our health.

Lesson 3: Finally, you will also be introduced to the 3 pillars of Ayurveda or important healing measures- Ahar, Vihar and Oshadi to re-balance your dosha, with special emphasis on your personal nutrition.

Upon completion of the workshop, a certificate from International Research Center Of Natural Sciences (IRCNS) is awarded. 

Note : Healthy Ayurvedic meal served after the class on each day.

 

Details

Start:
October 14:9:00 am
End:
October 16:1:00 pm
Cost:
Thb6000

Venue

AYURVEDA AND HOLISTIC HEALING FOUNDATION
99/3 THE ORIENTAL
CHIANG MAI, CHIANG MAI 50140 Thailand

Organizer

Ayurveda and Holistic Healing Foundation
Email:
info@ayurvedathailand.com

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