Nutrition Counseling
With Certified and Renowned Ayurvedic Experts

In this 90 minute Nutrition counseling session with an experienced and certified specialist of Ayurveda, you will receive a personalised nutrition and life regimen report based on your “Prakriti” or basic nature to optimize your vitality. It includes the following:

  • Meal type for Breakfast, Lunch and Dinner
  • List of beneficial Fruits Vegetables, Grains, Legumes, Nuts, Meat, Herbs, Spices and Dairy
  • List of beneficial Supplements and Ayurvedic herbs
  • Self massage manual
  • Exercise type and frequency
  • Beneficial colors
  • Beneficial sounds (Chants, Mantra)
  • List of foods to avoid
  • Spiritual Exercises with your Key Words for contemplation

Price : THB 5,500.

Should you decide to enroll in any AYU healing program, this fee is adjusted into the program cost.