Black Eyed Bean Recipe

The black-eyed pea, black-eyed bean or goat pea, a legume, is a subspecies of the cowpea. It is commonly found and grown around the world. Health Benefits of Black Eyed Beans Regulates blood cholesterol and blood sugar level in the body Beneficial in treating ailments related to the cardiovascular system Rich in antioxidants like Vitamin C and A as well as proteins. Rich in dietary fiber, low in calories so a good source for weight management. Strengthens the stomach and spleen…

Dec 2018

Leave a comment

Cause and Cure of Arthritis

What is Arthritis? Arthritis is one of the most common chronic and generative diseases. It involves pain and weakening of the bones. Why does Arthritis occur? Lack of exercise or improper nutrition may lead to poor colon function. This causes accumulation of “AMA” or toxins in the body that are transported to the joints. Arthritis may also be caused by injury. Arthritis is more common in damp and cold climates. Emotional reactions and mental habits…

Nov 2018

Leave a comment

Can anemia cause weight gain?

What is Anemia? In Ayurveda, anemia is called ‘pallor disease’. There is a deficiency of blood, in quantity or quality. Anemia is usually caused by bile entering into and thinning the blood. Why does it occur? The causes of anemia are mainly wrong diet – eating excessive pungent, sour and salty food. It may also occur due to liver disorders, which impair the liver’s ability to build up the blood. What can it lead to?…

Jun 2018

Leave a comment

Stiff neck can be treated with simple neck exercises

ARE YOU IN PAIN BECAUSE OF STIFF NECK? Neck Exercises have a positive effect in relieving pain or discomfort experienced from having a stiff neck. It can improve your neck’s range of motion and can strengthen the underlying muscles. But a personalised exercise program should be scheduled according to your pain severity, limitation of movement, and current strength. A typical neck exercise program will consist of a combination of stretching and strengthening exercises, and trigger point…

Oct 2017

Comments Off

Treating constipation begins with your kitchen

What is Constipation? Constipation is defined as the inability to completely empty the bowels. Usually, the stool is very hard and elimination can be uncomfortable and painful. In Ayurveda, Constipation is called “Vibandh”. The main cause of constipation is wrong eating habits or eating wrong food combinations. A hectic lifestyle with too much movement or no physical movement at all combined with stress can also cause constipation. It is important that we pro actively create…

Oct 2017

Comments Off

Recipe for AYU detox food

WHAT IS DETOX FOOD? From an Ayurvedic perspective, Detox food is any food that helps the body break down “AMA” or the half digested un-metabolised food product that circulates in the body as toxins. Kitchari is a traditional Ayurvedic dish that helps in the body detoxification process and is balancing and beneficial for everyone. INGREDIENTS 1 cup Basmati or Brown Rice 2 cups Mung Daal ( split) 1 cup seasonal vegetables 7 cups water 2 table spoons…

Oct 2017

Comments Off

Best Cure For Insomnia

INSOMNIA What is Insomnia? Insomnia is a common sleep disorder. People who have insomnia have trouble falling asleep, staying asleep, or both. As a result, they may get too little sleep or have poor-quality sleep. This may cause fatigue and irritability during the day. Why does Insomnia Occur ? Insomnia is predominantly due to excess energy of movement or “Vata” in the body and mind. This is mainly created by wrong eating habits and lifestyle. Vata, in Ayurveda…

Oct 2017

Comments Off

Nurture and Balance with Ayurveda in Thailand

Ayurveda is simply a Holistic Way of Life. Holistic means balance in every area of our life and seeing ourselves in our entirety – physically, mentally, emotionally, and spiritually. Ayurveda is an ancient science of healthy living, over 5,000 years old, tried and tested by millions. It encompasses the knowledge of Aromatherapy, Acupuncture, Yoga, Meditation, Vedic Astrology, Music Therapy, Meridians, and Spirituality. Ayurveda is practiced in many parts of the world. Ayurveda in Thailand is…

Dec 2016

Comments Off

Bhartha (Eggplant Paste)

Bhartha Health Benefits: Eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B1). It is also a good source of vitamin B6, folate, magnesium and niacin. INGREDIENTS 1 medium Baigan (eggplant) 1/2 cup Cooked green peas 1 Finely chopped onions 1 Finely chopped tomatoes 1 Finely chopped green chilli 1/2 tsp Red chilli powder 1/2 tsp Garam Masala Powder …

Dec 2016

Leave a comment

Natural Therapies for Chronic Pain

People who suffer from severe chronic pain eventually get used to living with it if they are unable to find any cure for the same. However, in the recent years, owing to science and research, there are many alternate treatments that have come forth that provide extensive relief to patients suffering from chronic pain. Various pain management treatments for chronic ailments can provide complete or partial relief for the patients. Untreated pain can interfere in…

Nov 2016

Comments Off

With patience and strong mental health one can succeed in bringing back your normal health and normal being
Apiphong Jayanama
I have not yet completed all my required treatments. But i have learned and believe that with patience and strong mental health one can succeed in bringing back your normal health and normal living. This also depends on your conditions and frequent exercises.

Outstanding performance
Juan Villalonga
Outstanding performance!

Amazing experience!
Deanna Bernard
Amazing experience. I came because doctors in two countries said i needed a total knee replacement. After a dozen treatments i once again walking with minimal pain. Only side effects of the treatment is i am sleeping better that i have in years have unbelievable energy. I thank you for giving me my life back.

Professional and enjoyable
Peter Gore
I have found the overall treatment experience very interesting, professional and enjoyable. Thank you Dr. Rajeev and staff.

I appreciate their service
Apiphong Jayanama
All the staff, including the doctor are willing to help, assist, discuss whatever problems I raised or asked throughout the period of my treatment. I appreciate their service.

Some lumps and hard parts on my breast and stomach are visibly disappeared
Jude Lee
My back alignment was improved in a massive healthy way, that usually gave me some nerve related pains. Some lumps and hard part on my breast and stomach are visibly disappeared and the body felt much lighter than before.

The results are amazing
Ignacio Senese
"Mi esposa y yo higimos 12 dias de tratamiento y panchakarma. Los resultados son sorprendentes, el tratamiento me ha ayudado con problemas cronicos fisicos y emocionales, muy recomendable." My wife and I treated 12 days of treatment and panchakarma. The results are amazing, the treatment has helped me with chronic physical and emotional problems, highly recommended

I enjoyed very much the individual treatment
Susanne Steinebrunner
I enjoyed very much the individual treatment. The longer i stayed in the treatment (in the process) the more logical it seemed to me.

This is the best treatment i ever have
Pilastpong Subsermsri Doctor of Philosophy
This is the best treatment I ever have. I think people should have this once in a life time. I will recommend every of my friend to come for the treatment.

A wonderful uplifting experience
Oswald Schwirtz Chairman World Press Photo Supervisory Board
A wonderful uplifting experience, in a beautiful surrounding with a lovable team. Many thanks.

The staff is very kind and helpful.
Nonglak Lertkumpesil
Thank you for everything. The staff is very kind and helpful.

I am very surprised to see that the cysts in my breast are smaller and some are gone after the treatment!
Patcharee Lertkumpesil
I am very surprised to see that the cysts in my breast are smaller and some are gone after the treatment! Everybody here are so kind and helpful. We are very impress in the treatment. Thank you very much for the heart-warming treatment of Dr. Rajeev and all the staffs.

An amazing place to recover energy, health, will of living in peace and happiness
Gerardin
An amazing place to recover energy, health, will of living in peace and happiness. Real, deep treatments which take into account any of your minor or serious health and emotional problems. The best way to get confidence in yourself and ability to be happy.

I feel less tiresome, have a cleaner mind, and generate substantially less mucus and no longer snore
Carmignac
It's been 4 weeks since you treated me and i'm indeed observing material benefits. I feel less tiresome, have a cleaner mind, and generate substantially less mucus and no longer snore. However, still experiencing overweight tendencies and irresistible peeing urges.

The treatment is custom made for each patient which is what makes it special
Momrajchawong Vibhanand Rangsit
The cleansing course has been meticulously planned out and conducted, no details left out. I appreciate all the explanations before each step of the treatment. The treatment is custom made for each patient which is what makes it special. It has been a very special experience. Thanks Dr. Rajeev and all the staff. Momrajchawong Vibhanand Rangsit

Recent post